How to walk for your groceries with kids

Shopping, unencumbered by children, for one or two people is no problem. You may have done it yourself in college (I did). You can take a backpack and carry a few grocery bags and it works without too much extra planning. If you also need to take a child or two or four with you, grocery shopping gets more complicated. I’ve shopped with most combinations of small children, and can tell you how to do it.

If you have one baby.

Grocery shopping with one baby is easy now, but in the early days it certainly was not. With one baby everything is new and everything takes adjustment. But you can do it! I have always worn the baby, as worn babies are generally happy. At first I wore my daughter on my front and a backpack on my back, but as she got bigger that needed to change. One day I realized that I just didn’t have it in me to carry her and a gallon of milk. So I bought a wire grocery cart at the hardware store across the street, and then realized that I couldn’t carry her, the unassembled grocery cart AND the groceries all at once. The groceries waited until the next day.

Let me tell you, that grocery cart was life-changing. I’d always walked to the store, but now I could see how I’d feed my family as it grew. Going to the store is not (usually) a chore, it’s an outing, a little exercise, and a change of scenery on cranky days. It’s something I don’t have to save for when there’s somebody else to watch the kids. I can get the grocery shopping done with them. On good days I teach them how I choose things in preparation for them doing the shopping themselves. On busy days we just get our things and go.

We have no pictures from those early pre-smartphone days when we didn’t obsessively document the minutiae of everyday life. Here’s a more recent one.

We’ve lined our shopping cart with a piece of foam camping sleeping pad – it’s waterproof and dries quickly. We have a couple of bags that fit nicely side-by-side in the space. They are very worn, but I haven’t found anything else that fits so nicely! We bag heavy things in the lower bags and pile lighter things on top. Sometimes it takes a little rearranging after the bagger loads the bags.

One baby and one toddler.

After the birth of our second child, our oldest was two-and-a-half when Mark went back to work and I had to do the shopping by myself with both of them. She walked to the store and I wore the baby, holding her by one hand and the grocery cart in the other. At the store I put her in the seat of the store cart and left mine stashed out of the way near the checkout area. If your toddler doesn’t walk or can’t be trusted, see “two non-walking children,” below.

Toddlers and up of whatever number.

Once the kids are able to walk with you and behave in the store, it really doesn’t matter how many you have. A wire grocery cart is still essential, and they might pull it for you (at least when it’s empty). They also might fight over who gets to pull it. I’m really looking forward to sending my kids to the store when we are out of yogurt, and it doesn’t have to wait until they are 16 and can drive!

Two newborns.

This is the trickiest situation I’ve had to handle, but it can be done. I wore one and used a stroller for the other. The best situation would be a city stroller with an enormous storage basket, but I didn’t have one, I just had a stroller that took the infant carseat. I put as much as I could in the small storage basket and tied a couple of bags to the handle. We shopped often because it was something to do.

We were quite a sight in those days. I frequently wore one, held one in one arm, and pushed the empty stroller around the store with the other hand. My big kids (aged three and five at the time) pulled our groceries as we shopped with small shopping baskets on wheels.

Two non-walking (either by your choice or their ability) children.


Bonus: nap-fighting toddler sleeps while you get your work done!

I learned this tip from a friend who oldest two are close in age, and we’ve used it extensively with twins. I wear one baby and push a double stroller with the other baby in one seat. After shopping, we fill the other seat of the stroller with groceries. I frequently stash the stroller out of the way in the front of the store and use a shopping cart with the second baby in the seat while we are in the store.


also works for paint


and pumpkins

Our twins are now toddlers, and they love to walk to the store. I only walk with one at a time because I can’t hold both and the shopping cart all at once. The other still rides on my back. We use the “one baby and one toddler” method as described above, and the big kids can be trusted (with reminders) to stay nearby while we walk across the street and across the parking lot.

“I want to walk on the lellow!” (curb in the parking lot on the way to the store)

4 thoughts on “How to walk for your groceries with kids

  1. Love this post.
    I managed to get a shopping cart off of Freecycle several years ago and have used it over and over again. In fact I’m surprised it’s still rolling. One trip the pin holding the wheel on broke because it was so rusted. I just happened to have a paper clip in my purse and was able to fix it. My now 13-yo was with me at the time and he totally missed my MacGyver joke. 😉
    I love the idea of the foam lining. I’m going to have to keep an eye out for something similar.
    Most of the time the hubby and I or just I get our groceries by bike now with the trailer or panniers if it’s a small trip. But if our daughter and I go we usually walk (she likes the time to talk) and we use the cart. I’ve discovered it’s easier to just ask the cashier to let me bag the groceries myself. Then I can put them in how I want, straight into the cart. They are always more than happy to let me because they’re usually a little short handed anyway.
    It’s awesome how we get the chance to be resourceful when we don’t rely on cars.

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    • How cool that you were able to find one from Freecycle! I’d wanted one for a long time but didn’t even know where to start looking. I was really thrilled to find one at our local hardware store. I’ll need to post some pictures of the repair work we’ve done to ours.

      It’s funny how frequently, after loading all of the groceries into the cart, I’m asked if I’d like some help out. Why on Earth would we go to the effort of the cart if we weren’t walking home? But, yes, I would love someone to pull my cart home for me!

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      • Hahaha, yep. I’ve gotten the same question. And I’ve said, “Sure, you can drag it all the way home for me if you like.” They chuckle and sometimes say, “I wouldn’t mind getting out of here.”

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